Personalized Wellness, Longevity & Aesthetics in Fort Worth, TX

Look Great. Feel Strong. Live Longer.

Welcome to H2 Wellness & Medspa, Fort Worth’s destination for personalized wellness, hormone optimization, regenerative medicine, and advanced aesthetic care. We help high‑performing men and women look, feel, and function at their best, without the runaround of insurance.

At H2, we blend the science of medicine with the art of aesthetics, delivering results that are natural, empowering, and uniquely yours.

4900 White Settlement Rd, Fort Worth, TX 76114
(817) 241‑2485

Our Services

A complete suite designed to support healthspan, performance, confidence, and skin you love.

Wellness

Genetics & Precision Medicine

Comprehensive genetic testing with personalized insights to guide nutrition, fitness, lifestyle, and risk reduction.

Longevity Medicine

Proactive lab tracking, prevention strategies, and healthspan optimization therapies.

Regenerative Medicine

Non‑surgical options that support repair, recovery, and tissue health.

Hormone Optimization Therapy

Comprehensive testing and individualized BHRT customized to your unique needs.

Medical Weight Loss

Customized programs with medication when indicated, plus long‑term maintenance.

Exomind

Strengthen your mind with TMS therapy focused on improving emotional regulation, cognitive function, and self-control.

Medspa

Facial Aesthetics

Skin Health

Advanced facial analysis, dermaplaning, HydraFacial®/Keravive®, peels & biorevitalizers, mesoneedling, plasma pen, Ariessence/PDGF, medical‑grade skincare.

Injectables

Xeomin®, Radiesse®, Sculptra®, Renuva®, lip filler, PDGF, threads for natural facial balance and structure.

Fotona Laser

4D Facelift, resurfacing, pigment/vascular, acne, scars, skin tightening/rejuvenation, hair reduction, NightLase®.

EMFACE

Synchronized RF + HIFES™ for lifting, toning, and improving skin quality with no needles.

EXION

Advanced RF/US platform for targeted facial rejuvenation.

Body Aesthetics

Emsculpt Neo

Muscle building with simultaneous fat reduction.

Energy‑Based Devices

Skin tightening and body contouring with RF/laser modalities.

Injectables

Body contouring and biostimulatory options where appropriate.

Intimate Wellness

Non‑invasive solutions for confidence and function.

Hair Restoration

Customized multi-modal approaches for hair loss.

    
 
 
         
   Mary Hanna Tyer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really kind front desk gals! Beautiful space.
  
 
        
   Dafne Aguilar 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love this place! Maira, Yvette, and all of the other ladies here are super sweet and helpful. I always leave feeling so relaxed, and my skin has improved a lot! 10/10 recommend!
  
 
        
   Otho London 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love the atmosphere, service, best vibes. I love provider Sarah. I was referred by a friend and look forward to my monthly visits.  Both Maira and Shantel always make me feel at home. Best medical care in Fort Worth.
  
 
        
   David Ross 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love coming here to see all the beautiful staff and for my monthly check up.
  
 
        
   Robert Willard 
 
 
 
 Trustindex verifies that the original source of the review is Google. The staff is absolutely amazing!!  Dr. Freehauf has helped me go from 253 lbs down to 208 lbs with my goal of getting back to 200 well within reach.
  
 
        
   Julie Lambert 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been going here for 5 years. They are awesome.
  
 
        
   Melissa Perez 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love Kacey Elaine she goes above & beyond!! Hydrofacial is a must!!
  
 
        
   Rachael Humphreys 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely amazing team! Everyone was so friendly and helpful, very welcoming!
  
 
        
   Tiffany Milan 
 
 
 
 Trustindex verifies that the original source of the review is Google. The staff and services are excellent.  Highly recommend for all your wellness needs!
  
 
        
   lori phillips3_@hotmail.com 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love these girls they are all sweet and very helpful on anything you might need I strongly recommend H2wellness !

Memberships
& Payment Plans

Flexible ways to stay consistent and save.

At H2, it’s more than treatments, it’s an integrated plan for how you live, work, and age.

Personalized

Plans tailored to your biology, goals, and calendar.

Meet Your Clinicians

Tamara Hanby, DO – Family & Functional Medicine • 35+ years in primary care; special interests in Metabolic Health, BHRT, Advanced Aesthetics, Longevity, Precision, & Regenerative Medicine.

Kayse Elaine Freehauf, FNP‑C – Precision Medicine & Regenerative Aesthetics • Advanced Aesthetic, Genetics, BHRT, Peptide Therapy, Longevity, and Regenerative Medicine.

Sarah Meek, FNP – Family & Functional Medicine, BHRT, Weight Loss, & Longevity.

Team Support – seasoned medical assistants, estheticians, and front‑office coordinators who make every visit seamless.